Q
I have been on many diets and
none of them worked—so why do I
have to see a dietitian before my
weight-loss surgery?
A
If you are looking into weight-loss
surgery, we know this probably isn’t
the first diet you have ever been on.
Typically, patients pursuing weight-loss
surgery have attempted an average of
four unsuccessful diets previously. It
is important for us to know what you
have tried in the past and what has
worked and what hasn’t, as well as what
changes you have already made toward
your new lifestyle. This will help us better
guide you toward your future success.
Q
Why do I need to exercise before
and after surgery?
A
Dietary limitations alone will not
produce long-term weight loss. In most
cases, a person will never reach the
success they desire by diet alone.
Exercise is equally important for lifelong
success. One of the easiest ways to
start an exercise program is to add a
simple walk to your daily routine.
QA
&
Kristi Fregia-Rucks
Bariatric Program
Coordinator
Some frequently asked questions from bariatric patients, with answers from
Kristi Fregia-Rucks, bariatric program coordinator at Aspirus
READY TO LOSE?
Aspirus Bariatrics is an accredited bariatric program. It offers the latest minimally invasive
weight-loss surgery options, including gastric banding, gastric bypass and gastric sleeve
procedures. For more information, go online to
or call the
Aspirus Information Center at
715.847.2380
or
800.847.4707
.
Q
I heard you can never eat bread,
pasta or beef again after surgery. Is
that true?
A
Many patients experience food
intolerances after surgery. Some of the
foods that cause difficulties are those
that seem to expand in your stomach,
like white bread, pasta or rice. Other
dense foods, such as beef or pork, may
also be difficult to tolerate. This doesn’t
mean you can’t enjoy eating some of
these items, but small amounts are
usually tolerated best.
Q
Will I ever be able to eat in a
restaurant again after weight-loss
surgery?
A
Absolutely. Many people find eating
out just as enjoyable as before their
surgery. It just requires some planning
and preparation. Many restaurants post
their menus online or offer takeout
menus, so try checking them out in
advance so you can make a wise choice
ahead of time instead of an impulse
decision. You can also share an entrée
with your dining companion or take part
of your meal home.
12
aspire
Winter 2014
